Summary: Do you know? In the southwest of my country, there is a magical plant fruit. It not only has an aroma, but also brings many benefits to our lives. It is Litsea! Today, let me take you to explore the mystery of Litsea, understand its efficacy and role, and how to use it...
You know what? In the southwest of my country, there is a magical plant fruit. It not only has an aroma, but also brings many benefits to our lives. It is Litsea! Today, let me take you to explore the mystery of Litsea, understand its efficacy and role, and how to integrate it into our daily diet! 1. The charm of Litsea: The aroma is overflowing and has many effects.
Litsea, also known as mountain pepper, is the fruit of Litsea, a plant in the Lauraceae family. It has a dark brown or tan appearance, small and cute, like a small gem. You know what? Litsea fruit not only has a strong aroma, but also is rich in various nutrients and medicinal value.
1. Appetite and spleen: In southwest China, people like to soak freshly picked litchal seeds in kimchi water and eat them after about half a month. It tastes cool, slightly spicy, has a unique aroma, can appetize and strengthen the spleen, and is very suitable for people with loss of appetite.
2. Wind-expelling and dispelling cold: Litsea is warm in nature and has the effect of warming the middle and dispelling cold. Litsea can relieve abdominal pain, diarrhea and other symptoms caused by stomach cold. In addition, it can also expel wind and remove dampness, and treat numbness in limbs, rheumatoid arthritis and other diseases.
3. Detoxification and swelling: Litsea also has the effect of detoxifying and swelling. Use fresh fruits and leaves to pound and apply externally, or grind fruit powder to mix and apply to the affected area to treat sores, poison, sore pain and pain.
4. Activating qi to relieve pain: Litsea is pungent and hot and enters the stomach and large intestine meridians. It is good at warming the middle and dispelling cold, and activating qi to relieve pain. It can treat cold pain, pain in the heart, and floating heat and pain in the teeth. 2. How to eat Litsea: It is simple and delicious. There are many ways to eat Litsea Litsea. It can be eaten directly or made into various delicacies.
1. Direct consumption: Wash the fresh Litsea nuts, dry them, add salt and cooking oil, stir well and serve. This way to eat is simple and convenient, and can also help digestion.
2. Cooking: Prepare the chicken, peppers, litchi seeds and other ingredients. Wash the chicken, add appropriate amount of salt, shredded ginger and chopped green onion. Add the cooking wine, stir evenly, and pickle for about half an hour. Put the chicken into the pan, add water, bring to a boil over high heat, then turn to low heat, simmer for about 15 minutes, and then pour the seasoning on the chicken.
3. Making Litsea oil: Wash the branches and leaves on the Litsea, remove impurities, rinse them with clean water, add a large amount of rapeseed oil to the pan, and squeeze it into oil. Put the chili powder and edible salt into the oil, stir well, and serve. 3. Precautions for Litsea: Understand taboos and safe consumption of
Although Litsea has many effects, the following points should also be paid attention to when eating: 1. It should not be eaten by pregnant women and women during menstruation: Litsea is warm in nature and may have adverse effects on the fetus or the body after consumption by pregnant women and women during menstruation.
2. Avoid using it if you have stomach heat: Litsea is warm in nature, and it may aggravate your condition if you have stomach heat.
3. Eat it in moderation: Although litchore is good, excessive consumption can also cause a burden on the body.
Litsea, a seemingly ordinary plant fruit, contains rich nutritional value and medicinal effects. Let us understand it together, taste it, and let Litsea bring health and delicacy to our lives!