Does Chrysanthemum Tea Reduce Internal Heat?
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Does Chrysanthemum Tea Reduce Internal Heat?
Chrysanthemum has the effects of clearing the liver, improving eyesight, and detoxifying heat. Processing chrysanthemum into chrysanthemum tea and drinking it in moderation can help reduce internal heat. The specific details are as follows:
Can Chrysanthemum Tea Reduce Internal Heat?
Chrysanthemum tea is made by drying, steaming, and baking chrysanthemum. Since chrysanthemum itself has the effect of clearing the liver, improving eyesight, and detoxifying heat, drinking chrysanthemum tea in moderation can reduce internal heat.
When we have symptoms such as acne, sore throat, and mouth ulcers caused by excessive dryness and heat, we can often drink chrysanthemum tea to reduce internal heat. In summer, everyone can often drink chrysanthemum tea to reduce internal heat and relieve heat stroke.
How to Drink Chrysanthemum Tea for Better Effect
Chrysanthemum tea is cold in nature, so it is best for everyone to choose whether to drink chrysanthemum tea based on their physical condition. Although it has the effect of clearing heat and reducing internal heat, it often varies from person to person. For those who are cold constitution and often have cold hands and feet, it's best to drink less chrysanthemum tea.
When drinking chrysanthemum tea, if you choose dried chrysanthemum tea, just brew three flowers each time. When brewing chrysanthemum tea, its taste is slightly bitter. At this time, you can add a little rock sugar to the chrysanthemum tea. When brewing chrysanthemum tea, just use hot water at 70-80 degrees Celsius.
The brewing time does not need to be too long, about ten minutes is enough to drink. When drinking chrysanthemum tea, don't finish it all at once. Each time, you can leave about 1/3 of the tea and then add new hot water.
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