Today, we will introduce the related information about edible chrysanthemum, eight ways of using chrysanthemum for health preservation, as follows:
Due to the continuous rise in temperature, it is easy for people to experience symptoms such as general fatigue, loss of appetite, easy sweating, and drowsiness in the hot summer days. Therefore, having a reasonable eating habit during this hot summer will be very helpful in alleviating the above symptoms. The lifestyle editor has specially collected some dietary health knowledge suitable for this summer for you, customizing a summer healthy eating plan for you!
Chrysanthemum Pillow: Fill a pillow with dried chrysanthemum petals, which can help treat hypertension, dizziness, insomnia, and bloodshot eyes.
Chrysanthemum Gruel: Boil or steam chrysanthemum with white fungus (or lotus seeds), add a little rock sugar, which can eliminate heat, benefit the five internal organs, and treat symptoms like dizziness and blurred vision.
Chrysanthemum Wine: Also known as "longevity wine," made from chrysanthemum, glutinous rice, and yeast, it has a cool and sweet taste and offers benefits such as nourishing the liver, improving eyesight, boosting brainpower, and delaying aging.
Chrysanthemum Cake: Mix chrysanthemum into rice paste, steam to make a cake, or use mung bean flour mixed with chrysanthemum to make a cake, which has a cooling and heat-clearing therapeutic effect.
Chrysanthemum Porridge: Cook chrysanthemum with glutinous rice to make porridge, which can clear the mind, relieve烦恼, delight the eyes, and remove dryness.
Chrysanthemum Ointment: Boil fresh chrysanthemum in water, filter the juice and mix it with good quality honey to make an ointment, which has the effect of dispelling wind, clearing heat, and improving eyesight.
Chrysanthemum Knee Protector: Crush chrysanthemum and aged mugwort into coarse powder, put it in a gauze bag to make a knee protector, which can expel wind and dampness, reduce swelling and relieve pain, and help treat various forms of arthritis.
Chrysanthemum Dishes: Stir-fry chrysanthemum with pork or beef, or cook it with fish or chicken meat to make "chrysanthemum meat slices," which are a combination of meat and vegetables, nutritious without being greasy, refreshing to the palate, and can be used to treat symptoms like dizziness, heat stroke, etc.
The above information shares the complete content of the eight ways of using chrysanthemum for health preservation, for your comprehensive understanding and reference!