8 Methods of Chrysanthemum Health Care
Today's experience sharing: an introduction to the edible use of chrysanthemums, 8 methods of chrysanthemum health care. Next, the site editor will introduce these to the netizens.
Chrysanthemum Pillow: Fill a pillow with dried chrysanthemum petals to help treat high blood pressure, dizziness, insomnia, and eye redness.
Chrysanthemum Gruel: Boil or steam chrysanthemums with white fungus (or lotus seeds) and add a little crystal sugar to reduce irritation, benefit the five internal organs, and treat dizziness and eye blurring.
Chrysanthemum Wine: Also known as "longevity wine," made from chrysanthemums, glutinous rice, and yeast, it has a cooling and sweet taste and is effective in nourishing the liver, improving eyesight, boosting brainpower, and delaying aging.
Chrysanthemum Cake: Mix chrysanthemums into rice pulp and steam into a cake, or use mung bean flour and chrysanthemums to make a cake, which has a cooling and fire-reducing therapeutic effect.
Chrysanthemum Porridge: Cook chrysanthemums with japonica rice to make porridge, which can clear the heart, relieve烦恼, please the eyes, and remove dryness.
Chrysanthemum Paste: Boil fresh chrysanthemums in water, filter the decoction, and mix it with refined honey to make a paste, which has the effect of dispersing wind, clearing heat, and improving eyesight.
Chrysanthemum Knee Pillow: Crush chrysanthemums and old mugwort leaves into coarse powder, fill them into a gauze bag to make a knee pillow, which can expel wind, remove dampness, reduce swelling, and relieve pain, and help treat various types of arthritis.
Chrysanthemum Dishes: Stir-fry chrysanthemums with pork or beef, or cook them with fish or chicken meat to make "chrysanthemum slices," which are both savory and vegetarian, nourishing without being greasy, refreshing, and can be used to help treat dizziness, heat stroke, etc.
The above is a specific introduction to the 8 methods of chrysanthemum health care, hoping everyone will like it!