8 Health-Promoting Practices with Chrysanthemum
The editor answers related questions about the edible uses of chrysanthemum flowers for netizens. Here are 8 health-promoting practices with chrysanthemum, let's learn about them together.
Chrysanthemum Pillow: Fill a pillow with dried chrysanthemum petals to help treat hypertension, dizziness, insomnia, and eye bloodshot.
Chrysanthemum Soup: Boil or steam chrysanthemum with white fungus (or lotus seeds), then add a little rock sugar to relieve heat, benefit the internal organs, and treat dizziness and blurred vision.
Chrysanthemum Wine: Also known as "longevity wine," it is made from chrysanthemum, glutinous rice, and yeast. It tastes cool and sweet, with benefits such as nourishing the liver, improving eyesight, brain health, and delaying aging.
Chrysanthemum Cake: Mix chrysanthemum into rice pulp and steam it into a cake, or make a cake with green bean powder and chrysanthemum, which has a cooling and heat-clearing therapeutic effect.
Chrysanthemum Porridge: Cook chrysanthemum with japonica rice to make porridge, which can clear the mind, relieve irritation, refresh the eyes, and remove dryness.
Chrysanthemum Paste: Boil fresh chrysanthemum in water, filter the juice, and mix it with refined honey to make a paste, which has the effects of dispelling wind, clearing heat, and improving eyesight.
Chrysanthemum Knee Protector: Crush chrysanthemum and aged mugwort into coarse powder, put it in a gauze bag to make a knee protector, which can expel wind, remove dampness, reduce swelling, and relieve pain, helping to treat various types of arthritis.
Chrysanthemum Dishes: Stir-fry chrysanthemum with pork or beef, or cook it with fish or chicken to make "chrysanthemum meat slices." This dish is a balance of meat and vegetables, nourishing without being greasy, refreshing, and can be used to treat dizziness, heat stroke, and other conditions.
The above is the complete introduction to the 8 health-promoting practices with chrysanthemum, for everyone to learn and understand!