8 Methods of Chrysanthemum Health Care
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Chrysanthemum Pillow: Fill a pillow with dried chrysanthemum petals to assist in treating high blood pressure, dizziness, insomnia, and eye redness.
Chrysanthemum Gruel: Cook or steam chrysanthemum with white fungus (or lotus seeds) and add a little rock sugar to remove烦热, benefit the five internal organs, and treat symptoms like dizziness and blurred vision.
Chrysanthemum Wine: Also known as "longevity wine," it is made by fermenting chrysanthemum with glutinous rice and yeast. It tastes cool and sweet, with benefits such as nourishing the liver, improving eyesight, boosting brainpower, and delaying aging.
Chrysanthemum Cake: Mix chrysanthemum into rice paste and steam it into a cake, or use mung bean flour and chrysanthemum to make a cake, which has a cooling and heat-clearing therapeutic effect.
Chrysanthemum Porridge: Cook chrysanthemum with japonica rice to make porridge, which can clear the mind, relieve烦恼, delight the eyes, and remove dryness.
Chrysanthemum Paste: Boil fresh chrysanthemum in water, filter the juice and mix it with refined honey to make a paste, which has the function of dispelling wind, clearing heat, and improving eyesight.
Chrysanthemum Knee Protector: Crush chrysanthemum and aged mugwort into coarse powder, put it in a gauze bag to make a knee protector, which can expel wind and dampness, reduce swelling and relieve pain, and assist in treating various types of arthritis.
Chrysanthemum Dish: Stir-fry chrysanthemum with pork or beef, or cook it with fish or chicken to make "chrysanthemum meat slices." It combines the flavors of meat and vegetables, nourishing without being greasy, refreshing and appetizing, and can be used to assist in treating dizziness, heat stroke, and other conditions.
The above is a related explanation of the 8 methods of chrysanthemum health care, hoping to bring a little help to your life!