What flowers are good for physical and mental health
Today, I will introduce to you the topic of what flowers are good for physical and mental health, and recommend four kinds of flowers that are good for health, including the related topics of flower cultivation. Let's get to know together.
Nowadays, more and more people enjoy growing flowers and have come to realize the benefits of doing so. Indoor environments are enhanced by the decoration of flowers and plants, which make the environment vibrant and less monotonous. Moreover, growing flowers can nurture both the body and mind. Therefore, many flowers known as "healthy flowers" have emerged, which are even more beneficial for physical and mental health when kept indoors. Do you know any of them?
Aloe Vera
The appearance of aloe vera may not be very appealing, but it is a very healthy food. It has very powerful and comprehensive functions. There are many varieties of aloe vera, and it is widely used in daily life, such as in beauty, health care, and medical applications.
The juice of aloe vera has disinfectant and antibacterial properties, and some varieties can even be made into face masks to make the skin supple and remove acne scars.
The inner beauty of aloe vera is more than just this. Placed indoors, it can also purify the air, especially in eliminating formaldehyde, which is even more effective than the epiphyllum. It acts as a health guard for people.
In addition, aloe vera will open its stomata at night, releasing fresh oxygen and absorbing carbon dioxide, making the air fresher and sleep more peaceful. Therefore, it is a favorite among many middle-aged and older people.
Monstera Deliciosa
Smart people grow flowers, and while they may not grow other flowers, they will definitely grow a pot of Monstera Deliciosa. Monstera Deliciosa, also known as Swiss Cheese Plant, has a very full and lush appearance with highly versatile shaping potential. Placed in the living room, it exudes a sense of fashion and vitality. Most importantly, Monstera Deliciosa is excellent at absorbing formaldehyde and nicotine. Placed indoors, it can protect against secondhand smoke and allow new homes to be occupied earlier.
What flowers are good for physical and mental health
In addition to the above advantages, the maintenance method of Monstera Deliciosa is also very simple. Due to its rapid growth rate, it usually needs to be supplemented with a large amount of water and nutrients in spring and autumn. It should be placed in a well-lit area, and during the summer, when there is frequent rain, it can be taken outside to get rained on, which will make it grow even more luxuriantly.
Cactus
The appearance of the cactus is not impressive, and people who prefer beautiful flowers may not choose it as their first option. However, those who understand health preservation will not grow other flowers but definitely a pot of cactus. Its cultivation method is very simple, even beginners can keep it alive, and it is very difficult to die. Therefore, it is known as the symbol of Mexicans and the national flower of Mexico.
In addition, the cactus can not only absorb most of the toxic gases in the air but also convert them into bactericidal agents, killing certain bacteria and germs in the air, reducing the chance of getting sick, and releasing oxygen both during the day and at night. This is different from many other flowers and is very friendly to people with insomnia. It has always been known as the "nighttime oxygen bar." Keeping a pot indoors will also make your body healthier.