What flowers to keep in the bedroom for better sleep
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Many flower enthusiasts often ask, what kind of plants are good to keep in the bedroom? The bedroom is a place for rest, so the flowers and plants kept should be beneficial to health. It's best not to keep those with hard thorns or flowers with strong fragrances, as these plants can affect health and sleep when placed in the bedroom. The 5 plants listed below are very suitable for keeping in the bedroom. They can release oxygen, making the air fresher and helping to improve sleep.
Tiger Skin Orchid
The Tiger Skin Orchid is recognized as a healthy plant. Not only does it have an elegant posture and bright color, but it also has an excellent air purification effect. It can absorb various harmful gases from the air and release oxygen, which helps with sleep when placed in the bedroom.
Care:
The Tiger Skin Orchid is relatively easy to care for. It is drought-resistant and can tolerate poor soil. When growing in a pot, use more nutrient-rich leaf mold soil. Do not let the potting soil stay too moist and water only when the soil is dry, especially for the Tiger Skin Orchid kept indoors. Long-term moist soil can easily cause root rot. During the care period, also let the Tiger Skin Orchid receive some scattered light to make the leaves greener and more glossy.
Aloe Vera
Aloe Vera not only has beauty and skincare benefits but is also very beneficial for health as a potted ornamental plant. Keeping a pot of Aloe Vera indoors can absorb harmful gases like carbon dioxide and formaldehyde from the air, and it can also release oxygen at night, promoting better sleep.
Care:
Aloe Vera is a succulent plant that prefers loose and well-drained sandy soil and has strong drought resistance. It can survive even without watering for ten or fifteen days. Of course, during the growing season, it's still necessary to water it in time, water thoroughly when the soil is dry, and apply a thin fertilizer once or twice a month, while allowing it to receive some scattered light. The plant will grow vigorously and produce new sprouts.
What flowers to keep in the bedroom for better sleep
Nephrolepis
Nephrolepis has beautiful and evergreen leaves, making it suitable for display on tables or in bedrooms. This plant has good air purification effects, not only absorbing various harmful gases but also killing bacteria in the air, which is very beneficial for human health.
Care:
Nephrolepis is beautiful but not easy to care for. It requires a high standard of growing environment. Low temperatures and excessive dryness can easily cause yellowing of the leaves. In winter, keep it in a warm indoor environment, and when the air is too dry, frequently spray water mist to keep the air moist. Do not let it be exposed to direct sunlight, as this can easily burn the leaves. Watering doesn't need to be too frequent; just keep the soil barely moist.
Calathea
There are many types of Calathea, and they are shade-loving plants with bright and fresh leaf colors, making them aesthetically pleasing when placed indoors and also having good air purification effects. They are suitable for display in living rooms, studies, bedrooms, and other places.