Try a cup of rose tea for menstrual discomfort
If you want to learn about health preservation and rose-related knowledge, try a cup of rose tea for menstrual discomfort. Let's understand it together next.
Those "days" each month make it hard to eat well, sleep well, and have a bad mood, accompanied by stomach pain, acne on the face, and poor complexion. Let's take a look at some coping strategies from several white-collar women.
Chocolate. Xu (X-J) eats two pieces of chocolate when feeling unwell. Many people consider chocolate as a pain reliever, which can alleviate menstrual pain. In addition, bananas, like chocolate, can make people feel happy. They contain vitamin B6, which can stabilize emotions and reduce abdominal pain. It might be helpful to eat more during menstrual cramps.
The above is the complete introduction to trying a cup of rose tea for menstrual discomfort, for everyone to learn and understand!