What are the benefits of raising succulents?
This article provides an overview of the benefits of raising succulents and clever tips for planting them in the field of green plants and flowers, with the editor introducing the following.
Did you know? Raising succulents can eliminate mental stress, stabilize emotions, alleviate physiological tension, and prevent diseases. When feeling down or troubled, bending down to quietly admire the succulents you have planted by hand can reignite one's passion for life with these vibrant and adorable little lives.
1. Improving heart health
Researchers have conducted special investigations and found that in two groups of people, those who raise succulents have significantly lower blood pressure, cholesterol, and triglyceride levels, which are closely related to heart disease.
This data suggests that when people are with their hand-raised succulent babies, they enter a state of infinite relaxation, and the secretion of stress hormones in the body decreases, which is an important factor contributing to the abnormal values of the above indicators.
2. Strengthening the immune system
Medical experts once conducted an experiment where they had a middle-aged and older cancer patient's family place all the succulent plants he had carefully cultivated over the years in his hospital room, allowing him to重温 the deep emotional connection he had with the plants.
Surprisingly, under the "love"辅助 treatment, the patient's immune globulins and the number of disease-fighting T cells in his blood increased rapidly, significantly shortening the treatment course.
The experiment showed that a positive mindset in critically ill patients greatly helps improve their immune system.
3. Increasing the level of happiness hormones
When people care for succulent babies, they feel more connected and their lives become more fulfilling. A joyful mood makes people's mindset more peaceful and easier to feel happy.
Therefore, raising succulents involves love and brings physical and mental health and happiness.
4. Treating anxiety disorders
Clinical medicine shows that succulents can help people enter a state of deep rest physiologically, known as the "relaxation response" in clinical medicine. Engaging in 30 minutes of "relaxation response" daily can effectively reduce mental stress and alleviate various physical discomforts.
Many friends say that raising succulents has cured their anxiety, not just as a feeling, but based on scientific principles.
So, during holidays, sitting on the balcony with a cup of tea and a book, quietly companioning with succulent plants in the bright morning or warm afternoon is an excellent method for busy workers to relax and rejuvenate.
What are the benefits of raising succulents?
5. Reducing the likelihood of depression
Learning to raise succulents often involves asking others for advice and sharing some personal experiences. When receiving concern, support, and encouragement from friends, one's mood brightens and their spirit is nourished.
The above introduction (Green Plant Enthusiast Network) to the benefits of raising succulents and clever planting tips has been explained to you, have you understood?