The Benefits and Effects of Cassia Tea
In the mist-enshrouded tea fields of Wuyi Mountain, a precious tea variety with a unique rocky aroma and floral fragrance grows - cassia tea. This oolong tea treasure, which carries the century-old tea-making craftsmanship, is not only famous for its sharp and enduring cinnamon scent but also contains surprising health secrets. Let's unveil the mysteries of cassia tea through four sets of real-life photos.
Three Core Health Benefits of Cassia Tea
1. Natural Antibacterial and Purifying Expert
The golden ratio of tea polyphenols and flavonoids gives cassia tea powerful antibacterial properties. Experimental data show that its tea broth can inhibit Escherichia coli by 78%, making it especially suitable for digestion after meals. The unique cinnamaldehyde component can also promote the secretion of digestive enzymes, forming a natural gastrointestinal protective barrier.
2. Golden Formula for Brain Health and Intelligence
Each 100g of tea contains 1.2mg of zinc and 8 essential amino acids, combined with 2.8% caffeine to form a "golden triangle." This special ratio can bidirectionally regulate the nervous system, refreshing the mind and enhancing alpha brain wave activity, making it especially suitable for daily consumption by people who use their brains frequently.
3. A Cultural Carrier for Cultivating Body and Mind
From warming the cup and pot to the "Gonggong Inspection," the 21 traditional brewing procedures themselves are a set of mind-body healing rituals. The tea's aroma can reduce cortisol levels by 34%, making tea tasting a new choice for modern people to relieve stress, a wisdom from the tea people of Wuyi Mountain.
Unveiling the Representative Varieties of Wuyi Rock Tea
The Orthodox Lineage of Oolong Tea
Although often mistaken for its orange-red broth, Wuyi cassia is indeed a genuine oolong tea. Its production follows the "three reds and seven greens" fermentation standard, retaining the fresh and brisk taste of green tea while also having the mellow taste of black tea, which creates the unique charm of "rock bone and flower fragrance."
Century-Old Tea Tree Genetic Map
The existing mother trees can be traced back to the Jiaqing era of the Qing Dynasty, and after five generations of tea masters' selection and cultivation, it has now formed eight core production areas such as Niulan Pit and Matou Rock. Each tea garden forms different aroma types such as cinnamon, fruit and flower, and milk fragrance due to the "rock rhyme" differences, making it a living tea gene library.
From the records in "The Classic of Tea" to modern laboratory data, cassia tea has undergone a magnificent transformation from a wild herb to a healthful tea. This Wuyi wonder tea, condensed with the essence of heaven and earth, is continuing to write a new chapter in Chinese tea culture with its unique health value and cultural connotation.