The peony has long been praised as "the king of flowers" and revered as a symbol of imperial gardens. However, besides its beautiful flowers, it has a surprising "side job"—its fruit. What are the uses of peony fruit? Let's explore this "treasure" together.
Beauty and Skin Care
Peony fruit is rich in flavonoids and various vitamins, which can beautify the skin, reduce wrinkles, and maintain skin elasticity and radiance.
Nourishing Yin and Moistening Dryness
Peony fruit is sweet in taste and cool in nature, which can moisten the lungs to relieve coughs, clear heat and detoxify, nourish yin and moisten dryness. It has a certain relieving effect on symptoms like dry mouth and throat, and phlegmatic wheezing.
Lowering Blood Pressure
Peony fruit also contains various active ingredients that can dilate blood vessels and lower blood pressure. It has a certain auxiliary therapeutic effect for patients with hypertension.
Soothing Nerves
Peony fruit is rich in plant tannins, which can relieve nervous tension and has a certain sedative effect. It is suitable for people who stay up late for long periods or are under high work pressure.
Enhancing Immunity
Peony fruit is rich in protein, amino acids, and various trace elements, which can enhance human immunity and improve the body's ability to resist diseases.
Inhibiting Tumors
Peony fruit contains a substance called "peoniflorin," which has the effect of inhibiting the growth of tumor cells. It plays a certain role in the prevention and adjuvant treatment of cancer.
Promoting Digestion
Peony fruit can also promote gastrointestinal peristalsis, increase the secretion of gastrointestinal fluids, and has a certain effect of aiding digestion and improving constipation.
Tonifying Kidney and Nourishing Blood
In Traditional Chinese Medicine, peony fruit has the effect of tonifying the kidney and nourishing blood, which can improve symptoms like anemia and irregular menstruation. It is suitable for female friends to consume.
Reducing Inflammation
Peony fruit also contains a substance called "peony acid," which has antibacterial and anti-inflammatory effects. It has a certain relieving effect on symptoms like oral ulcers and skin inflammation.
Preventing and Treating Osteoporosis
Peony fruit contains a large amount of minerals such as calcium, phosphorus, iron, and nutritional components like vitamin D, which helps prevent and treat osteoporosis.
Lowering Blood Sugar
Peony fruit contains a substance called "peony glycoside," which can lower blood sugar and has a certain auxiliary therapeutic effect for diabetic patients.
Enhancing Memory
Peony fruit contains a substance called "peony glycoside," which can enhance memory and improve brain function. It is suitable for groups such as students and office workers who require high-intensity thinking.
Improving Sleep Quality
Peony fruit has a certain sedative effect, which can regulate the nervous system, improve sleep quality, and has a certain relieving effect on symptoms like insomnia and dreams.
Promoting Growth and Development
Peony fruit is rich in various nutrients, which can promote growth and development, enhance human immunity, and is suitable for children and adolescents to consume.
Wide Range of Applications
In summary, peony fruit has various effects and a wide range of applications. It has important application value in fields such as Traditional Chinese Medicine, health products, and cosmetics. We should strengthen the in-depth research on peony fruit to better exert its medicinal and health-preserving effects.
Peony fruit is a very precious natural food, rich in various nutrients and active substances, and has many health care and medicinal effects, such as nourishing yin and moistening dryness, lowering blood pressure, beautifying the skin, inhibiting tumors, and enhancing immunity. In our future lives, we should strengthen our understanding and application of peony fruit to better protect our health.