With the quickening pace of life, an increasing number of people are beginning to pay attention to the improvement of their home environment. Indoor potted plants, with their unique decorative effects and air-purifying functions, have become the new favorite of many families. Did you know that in addition to beautifying the home and purifying the air, some indoor potted plants also have edible properties? They can not only add joy to life but also bring health benefits to the family. Let's find out more about these edible indoor potted plants together!
Mint (Mentha)Mint is a common indoor potted plant, whose fresh aroma and unique taste set it apart among edible potted plants. Mint can be used as a spice in cooking and also has the effects of clearing heat, detoxifying, refreshing the mind, and stimulating the brain. According to the "Chinese Pharmacopoeia", mint has functions such as clearing heat, detoxifying, dispelling wind and heat, and reducing swelling.
Basil (Ocimum basilicum)Basil is a common herb, whose unique aroma and flavor make it very popular in cooking. Basil can be used as a spice and also has the effects of lowering blood pressure, antioxidant, and anti-inflammatory properties. According to "Chinese Materia Medica", basil has functions such as clearing heat, detoxifying, promoting blood circulation, and relieving wind and pain.
Three, Coriander (Coriandrum sativum)
Coriander is a common herb, whose unique aroma and taste make it highly valuable in cooking. Coriander can be used as a spice and also has the effects of promoting digestion, lowering gas, and detoxifying. According to "Compendium of Materia Medica", coriander has the functions of promoting sweating, relieving the surface, aiding digestion, and reducing swelling.
Four, Rosemary (Rosmarinus officinalis)
Rosemary is a herb with a strong aroma, whose unique scent and taste make it very popular in cooking. Rosemary can be used as a spice and also has antioxidant, anti-inflammatory, and anti-tumor effects. According to "Modern Nutrition", the antioxidants in rosemary can reduce the risk of cardiovascular diseases.
Five, Marigold (Calendula officinalis)
Marigold is an indoor potted plant with ornamental value, whose beautiful flowers and edible properties make it highly regarded among edible potted plants. Marigold can be used as a spice and also has anti-inflammatory, antioxidant, and antibacterial effects. According to "Pharmacopoeia", marigold has the functions of clearing heat, reducing inflammation and pain, and antibacterial properties.
Indoor potted plants can not only beautify the home but also bring health benefits to the family. The aforementioned edible potted plants not only have unique ornamental value but can also bring health to the family in daily life. Let's pay attention to these edible potted plants while enjoying the green home environment, making life even better!