A roundup of healthy houseplants and bonsai varieties for wellness and home decoration.

Table of Contents:

Spider Plant, Pothos, Aloe Vera, Cactus, Honeysuckle, Chrysanthemum

As life gets faster, people are paying more attention to their physical and mental health. As part of home decor, potted plants not only beautify the living environment but also have health benefits. Which potted plant varieties have health benefits? This article will introduce several common types of health-promoting potted plants.

Spider Plant

Spider Plant is a common indoor foliage plant with strong air purification capabilities. It can effectively absorb harmful indoor gases such as formaldehyde and benzene. According to relevant data, the air purification ability of a Spider Plant is equivalent to 10 Pothos plants. Spider Plant also has the effects of clearing heat and detoxifying, moistening the lungs and relieving cough, and has a certain auxiliary therapeutic effect on respiratory diseases.

Pothos

Pothos is a fast-growing foliage plant with strong air purification ability. Studies have shown that Pothos can absorb about 20 milligrams of formaldehyde per hour, which means in a 10-square-meter room, it can absorb 3.5 milligrams of formaldehyde in a day. Pothos also has the effects of clearing heat and detoxifying, moistening the lungs and relieving cough, and has a certain auxiliary therapeutic effect on diseases such as hypertension and heart disease.

Aloe Vera

Aloe Vera is a succulent plant with high ornamental value. It is rich in nutrients such as vitamins and minerals, which have health benefits for the human body. Aloe Vera has the effects of clearing heat and detoxifying, moistening the lungs and relieving cough, and beautifying the skin. It also has a certain auxiliary therapeutic effect on diseases such as hypertension and heart disease.

Cactus

Cactus is a drought-tolerant and shade-tolerant plant with high ornamental value. It is rich in nutrients such as amino acids and polysaccharides, which have health benefits for the human body. Cactus has the effects of clearing heat and detoxifying, moistening the lungs and relieving cough, and beautifying the skin. It also has a certain auxiliary therapeutic effect on diseases such as hypertension and heart disease.

Honeysuckle

Honeysuckle is a common medicinal plant with the effects of clearing heat and detoxifying, and reducing inflammation and relieving pain. Honeysuckle bonsai has high ornamental value and at the same time has health benefits. Honeysuckle has a certain auxiliary therapeutic effect on diseases such as colds, pharyngitis, and pneumonia.

Chrysanthemum

Chrysanthemum is a common ornamental plant with high ornamental value. Chrysanthemum has the effects of clearing heat and detoxifying, and improving eyesight and beautifying the skin. It also has a certain auxiliary therapeutic effect on diseases such as hypertension and heart disease.

There are many varieties of health-promoting potted plants with high ornamental value and health benefits. When purchasing, you can choose a suitable variety according to your preferences and home environment. During the maintenance process, pay attention to reasonable watering and fertilizing to maintain a good growth state, allowing these green plants to bring health and beauty to our lives.