In the busy urban life, people are paying more and more attention to health and wellness. As natural health products, herbal plants have gained popularity among more and more people. Let's get to know a kind of herbal plant with miraculous effects—Chrysanthemum coronarium—and understand its health preservation methods.
Introduction to Chrysanthemum coronariumChrysanthemum coronarium, also known as chrysanthemum or marigold, is a perennial herbaceous plant. It is native to Europe and is now widely distributed all over the world. Its golden flowers are beautiful and eye-catching, with high ornamental value. Chrysanthemum coronarium also has rich medicinal value and is known as a "natural health care product."
The miraculous effects of Chrysanthemum coronarium1. Antioxidation: Chrysanthemum coronarium is rich in vitamin C, vitamin E, carotenoids, and other antioxidants, which can effectively remove free radicals in the body and delay aging.
2. Anti-inflammatory: Chrysanthemum coronarium has anti-inflammatory effects and can alleviate inflammatory diseases such as arthritis and rheumatism.
3. Anticancer: The flavonoids in Chrysanthemum coronarium have anticancer effects and can inhibit the growth of tumor cells.
4. Lowering blood pressure: The alkaloid components in Chrysanthemum coronarium have the effect of lowering blood pressure and can provide certain辅助 treatment for hypertensive patients.
5. Diuretic: Chrysanthemum coronarium has a diuretic effect and can help eliminate excess water from the body, alleviating edema.
The consumption methods of Chrysanthemum coronarium1. Flower tea: After drying Chrysanthemum coronarium, infuse it with green tea, chrysanthemum, and other teas for consumption.
2. Flower porridge: Cook Chrysanthemum coronarium with rice, millet, and other grains to make porridge, which has the effects of nourishing the stomach and moisturizing the lungs.
3. Flower jam: Crush Chrysanthemum coronarium and mix it with honey, vinegar, and other seasonings to make flower jam, which can be spread on bread, steamed buns, and other foods.
4. Flower dish: After boiling Chrysanthemum coronarium, serve it cold or stir-fried for a delicious taste.
The selection and preservation of Chrysanthemum coronarium1. Selection: When selecting Chrysanthemum coronarium, choose high-quality products with full flowers, bright colors, and no pests or diseases.
2. Preservation: Chrysanthemum coronarium is easily affected by moisture and deterioration. After purchase, it should be consumed as soon as possible. If it needs to be preserved, dry the Chrysanthemum coronarium and seal it in a dry and ventilated place.
As a natural health care product, Chrysanthemum coronarium has rich medicinal value and consumption methods. In daily life, moderate consumption of Chrysanthemum coronarium can help people maintain health and improve the quality of life. Let's pay attention to Chrysanthemum coronarium together and explore more health preservation methods.