The Functions of Ornamental Plants
This article introduces the functions of ornamental plants and the meaning of floral appreciation and cultivation, which will be explained by the editor in the following sections.
In today's society, many young people face immense pressure, which can harm their physical and mental health. In recent years, "health preservation" has become the most important part of life, and this topic is not only prevalent among the elderly but has also caught the attention of young people. "Health preservation" means resting, recovering, releasing stress, and living a healthy life.
There are many ways to practice health preservation, and today we will talk about "health preservation through plants."
Can plants also promote health? Let's find out together~
The famous Tang Dynasty health preservation expert Sun Simiao discussed the benefits of mountainous health preservation in his works "Taoism for Health Preservation" and "Retirement for Health Preservation." Gao Lian of the Ming Dynasty detailed the methods of mountainous health preservation in his book "Compendium of Health Preservation," writing: "When spring is warm, the gentle breeze and pleasant scenery, with fragrant trees and singing birds, invite friends to enjoy the greenery, strolling, boating on the lake, searching for willows and flowers, and listening to the birds sing in the dense forest." Ancient health preservation experts had already realized that hiding in the mountains was a good way to rest and release stress.
Function One of Green Plants for Health Preservation: Edible Health Benefits
Green plants have the function of edible health benefits. Many green plants can be used in cooking and medicine, for example, roses can help regulate the liver and stomach. Generally speaking, plant health preservation is the most natural and gentle, and some plants can not only be appreciated but also used for dietary purposes, nurturing both body and mind.
Function Two of Green Plants for Health Preservation: Fresh Air
Green plants can release oxygen, absorb carbon dioxide, and freshen the air, making the environment relatively healthy, which is beneficial to human health.
Therefore, many people say that places with beautiful mountains and waters are ideal for aging and health preservation. Abundant greenery means strong environmental purification and less air pollution, which is very beneficial to people's health.
Function Three of Green Plants for Health Preservation: Cultivating Temperament and Character
When a person starts to quietly cultivate flowers and plants, they are already learning to "retire." The tranquility and companionship of flowers and plants can help forget世俗 troubles, distance oneself from noise, and provide the body and mind with the most comfortable environment.
Especially for those busy with work and under great stress, they may face unsolvable problems, lack of ideas at work, and emotions that cannot be expressed. Taking care of flowers and plants, watering them, and pruning their leaves can effectively relax the mind and relieve mental fatigue, achieving self-care.
People who have long been taking care of plants tend to have milder personalities, tempers, and emotions. This is the effect of flowers and plants on cultivating temperament and character. Taking good care of a plant requires attention, patience, and gentleness, which is more suitable for refining one's taste and curing the soul.
Small plants have significant effects, promoting green, healthy, and environmentally friendly living, allowing everyone to enjoy a healthy and beautiful life!
The above shares the functions of ornamental plants and the full content of the meaning of floral appreciation and cultivation. Have green plant enthusiasts understood this information?