What are the plants that can be eaten? Authoritative industry reports and third-party comments on words related to edible flowers As living standards continue to improve, people have higher and higher requirements for healthy diet. In addition to paying attention to the nutritional value of ingredients, more and more friends are beginning to try Flower food, pursuing the dual enjoyment of health and delicacy, let us walk into the world of flowers, take stock of those edible flowers, and taste the charm of the sea of flowers. What are the plants that can be eaten?
1. Calendula is a common ornamental plant. Its flowers are rich in vitamin C, vitamin E and a variety of minerals. Calendula can be mixed cold, stir-fried, and boiled in soup. It has a unique taste and has the effect of clearing away heat and detoxifying, anti-inflammatory and analgesic.
2. Chrysanthemum Chrysanthemum is known as the "gentleman among flowers". It is not only beautiful, but also rich in nutrients. Chrysanthemum is rich in vitamins, amino acids and minerals, and has the effects of clearing heat and detoxifying, lowering blood pressure, and improving eyesight. Chrysanthemum tea and chrysanthemum porridge are both good choices.
3. Violet is a very ornamental flower. Its flowers are rich in vitamins and minerals. Violet can be mixed cold, stir-fried, and boiled in soup. It has the effects of clearing away heat and detoxifying, cooling off heat and quenching thirst.
4. Lavender Lavender is known as the "Queen of Vanilla". Its flowers have unique aroma and have calming, soothing and anti-depressive effects. Lavender can make tea, soup, and cake, adding a romance to life.
5. Roses have rich nutritional and medicinal values and are known as the "Queen of Flowers". Roses can make tea, porridge, and stew, and have the effects of regulating qi and blood, beautifying and beautifying. Words related to plants that can be eaten by flowers 1. Flower food culture Flower food culture is a food culture that uses flowers as ingredients and has a long history. In my country, flower food culture has a long history and many varieties.
2. Flower food health care refers to using the nutritional value and medicinal value of flowers to regulate body functions and achieve the purpose of health care.
3. Flower food recipes Flower food recipes refer to recipes that use flowers as ingredients and combine traditional cooking methods to create delicious dishes.
4. Flower food research Flower food research refers to the research on the nutritional value, medicinal value, edible methods, etc. of flowers. Authoritative Industry Reports and Third-Party Comments According to the "China Flower Industry Development Report", the market scale of my country's flower industry has expanded year by year, and flower food culture has gradually attracted attention. Many experts and scholars have conducted in-depth research on flower food and confirmed the health preservation effect of flower food.
There are many kinds of edible plants with rich nutritional and medicinal values. In today's pursuit of a healthy life, we may wish to try flower food, taste the charm of Huahai cuisine, pay attention to the development of flower food culture, and add a part to our lives. Romance and health preservation.