Abstract: As a common ingredient and medicinal material, ginkgo plays an important role in our lives. However, many people do not understand the origin, nutritional value and use of Ginkgo biloba. This article will take ginkgo as the theme and explore all aspects of this fruit in depth, hoping to bring more...
As a common ingredient and medicinal material, ginkgo plays an important role in our lives. However, many people do not understand the origin, nutritional value and use of Ginkgo biloba. This article will take ginkgo as the theme and explore all aspects of this fruit in depth, hoping to bring everyone a more comprehensive understanding.
What plant is Ginkgo biloba?
Ginkgo is an arbor plant belonging to the Castanea genus of the Sapindus family. The tree height is about 20 meters. The main producing area of ginkgo is in southern China, especially Guangxi, Guizhou, Hunan and other provinces.
What are the fruit characteristics of Ginkgo biloba?
The fruit of Ginkgo biloba is spherical or nearly spherical, about 2-4 cm in diameter, has a smooth surface, and a cyan or yellow-green skin. The flesh is white, tender, sweet and nutritious.
The origin and history of ginkgo biloba The origin of ginkgo can be traced back to ancient times. As early as the Tang Dynasty, ginkgo was regarded as a treasure and listed as a royal medicinal material. In the Song Dynasty, the cultivation technology of ginkgo was further developed and became an important cash crop.
The nutritional value of ginkgo biloba Ginkgo biloba is rich in protein, fat, carbohydrates, vitamins B1, B2, C, E, calcium, phosphorus, iron and other nutrients. Especially ginkgo contains a large amount of fatty acids and protein, which is important for human health. role.
In addition to its medicinal value as an ingredient, ginkgo is also widely used in the field of traditional Chinese medicine. Traditional Chinese medicine believes that ginkgo has the effects of nourishing kidney and nourishing essence, moistening lung and relieving cough, lowering blood pressure, etc., and can be used to treat symptoms such as lung dryness, chronic diarrhea and kidney deficiency.
Cooking skills of ginkgo Ginkgo biloba is a multifunctional ingredient that can be cooked into various delicacies, such as ginkgo rice, ginkgo cake, ginkgo soup, etc. When cooking ginkgo, you can cut it into thin slices or small dices, or you can cook it and peel it off, remove the shell, and eat the pulp.
Storage and preservation of Ginkgo biloba The fruits of Ginkgo biloba have a long shelf life, generally lasting 3-6 months. In order to extend the storage period, ginkgo can be placed in a bag and stored in a sealed manner, or it can be dried and stored in a refrigerated manner.
When purchasing ginkgo seeds, you should choose fruits with complete fruit shape, bright color, smooth skin, and no insect eyes. At the same time, pay attention to whether ginkgo seeds are mouldy or blackened, and whether they have peculiar smells.
Suitable for Ginkgo biloba. Ginkgo is suitable for most people, especially the elderly, children, pregnant women and the infirm. However, for people with diseases such as indigestion, liver and kidney diseases and high blood pressure, they should eat it in moderation.
Side effects and contraindications of ginkgo Although ginkgo is rich in nutrients, it also has some side effects and contraindications. If you eat too much, it can easily cause symptoms such as diarrhea, nausea, and vomiting. For people with allergies, ginkgo should be avoided.
Cultivation techniques of Ginkgo biloba The cultivation techniques of Ginkgo biloba are relatively simple. What needs to be paid attention to is selecting suitable soil and climate conditions, as well as carrying out appropriate pruning and fertilization measures, in order to achieve a bumper harvest.
Economic value of ginkgo As an important cash crop, ginkgo has a high yield in southern China and has certain economic value. The processing and sales of ginkgo have provided many employment opportunities for local farmers and contributed to local economic development.
Application of ginkgo in medical research In recent years, more and more medical research has found that ginkgo has antioxidant, anti-inflammatory, lowering blood pressure, lowering blood sugar and other effects, and is expected to become an important health care product and pharmaceutical raw material.
The status of ginkgo in cultural inheritance Ginkgo has a long history and profound cultural connotation in southern China, and is known as the "gold of the south". Ginkgo is not only a local specialty, but also an important carrier for people's emotional exchanges and cultural inheritance.
Through the introduction of this article, we can understand the origin, nutritional value, medicinal value, cooking skills, shopping skills, etc. of ginkgo, and have a more comprehensive understanding of this important fruit. At the same time, we should also pay attention to the side effects and contraindications of ginkgo, as well as the principle of moderate consumption. I hope this article can be helpful to everyone.