Abstract: Angelica sinensis: A perennial herb in the Umbellifera family, Angelica sinensis is a widely used Chinese medicinal material. It has multiple effects, such as regulating menstruation, nourishing blood and activating blood, nourishing yin and nourishing liver, etc. However, for most people, Angelica sinensis is just a familiar name, but it is very important for this plant...
Angelica: A perennial herb in the Umbellifera family

Angelica is a widely used Chinese medicinal material. It has multiple effects, such as regulating menstruation, nourishing blood and activating blood, nourishing yin and nourishing liver, etc. However, for most people, Angelica sinensis is just a familiar name, but they do not understand this plant. This article will introduce Angelica sinensis from multiple angles so that people can better understand this ancient and magical Chinese medicinal material.
The origin of Angelica sinensis China is the hometown of Angelica sinensis. In ancient times, Angelica sinensis has been used and given extremely high medicinal value. Many historical documents have recorded the use of angelica sinensis. With the changes of the times and the development of medicine, people have also had more in-depth research on Angelica sinensis.

Morphological characteristics of Angelica sinensis is a perennial herb in the Umbelliferae family with reddish-brown roots and long leaves. Its flowers are green or light yellow and exude fragrance. Angelica likes warm and humid environments and usually grows in valleys, forests, streams, etc.
The medicinal value of Angelica sinensis Angelica sinensis is considered to be a very important Chinese herbal medicine. In traditional Chinese medicine, Angelica sinensis is widely used in female diseases, anemia, irregular menstruation, rheumatism, etc., and is favored for its effects of nourishing blood and activating blood circulation, nourishing yin and nourishing liver, and regulating qi and blood.
The main component of Angelica sinensis contains a variety of active ingredients, including volatile oils, various phenolic substances, polysaccharides, etc. These ingredients work together to make angelica have multiple effects.

The method of making angelica The method of making angelica is very simple, but some details need to be paid attention to. First of all, we need to select fresh and intact roots, and then dry or steam treat them to make dry products. Dried products can be used directly or ground into powder.
Application Range of Angelica sinensis The application range of Angelica sinensis is very broad. In addition to the traditional use of traditional Chinese medicine, angelica is also widely used in modern medicine. For example, Angelica is found in beauty, health care, food and other aspects.
How to eat Angelica Angelica can be used as an ingredient and is famous for its effects in nourishing yin and replenishing blood. Angelica can be stewed soup, porridge, steamed dumplings, etc. However, it should be noted that the side effects and precautions of Angelica sinensis should not be overconsumed.
Modern research on angelica With the continuous development of modern science and technology, people's research on angelica is becoming more and more in-depth. Many studies have shown that Angelica sinensis has multiple biological activities, such as antioxidant, anti-tumor, etc.
Side effects of angelica Although angelica is widely used, it also has some side effects. For example, excessive consumption may cause discomfort such as dizziness, nausea, and vomiting.
Suitable for the population. Angelica sinensis has the effects of nourishing yin and replenishing blood, regulating qi and blood, so it is suitable for people with anemia, irregular menstruation, insomnia, etc. However, for pregnant and nursing women, use with caution.
Application of Angelica in traditional Chinese medicine prescriptions Angelica is very widely used in traditional Chinese medicine prescriptions, such as Siwu Tang, Angelica ginger mutton Tang, Angelica Wuji Tang, etc. These prescriptions have a good effect on alleviating symptoms and improving human conditions.
Nutritional ingredients of Angelica sinensis Angelica sinensis contains a variety of nutrients, such as vitamin B, iron, magnesium, etc. These nutrients are very helpful to human health.
Origin of Angelica sinensis The origin of Angelica sinensis is very extensive, mainly distributed in China and Japan. Among them, China's Shanxi Province and Shaanxi Province are the main producing areas of Angelica sinensis.
Preservation method of Angelica sinensis Angelica sinensis is more vulnerable to moisture and insect pests, so attention should be paid to storage methods. It is best to keep it in a cool and dry place and avoid direct sunlight.
Angelica sinensis is a perennial herb in the Umbelliferae family with multiple effects. It is widely used in traditional Chinese medicine, modern medicine, food and other aspects. People should understand its medicinal value, precautions and side effects in order to better use Angelica sinensis.